Wellness Strategy Session

SESSION DETAILS

If you’ve been feeling like your health is slipping through the cracks while juggling work and life, you’re not alone. Many individuals know they need to make changes but struggle to find the time or energy to start.

If you’ve been stuck in a cycle of:

  • High stress & low energy

  • Quick-fix habits that never last

  • Weight fluctuations or burnout

  • Starting over every Monday (or every season).

Perfect for you if:

  • You want to feel more in control of your health

  • Increase your protein intake with a clear framework

  • You want simple, curated strategies that stick

This session is designed specifically for people like you, individuals who need realistic, time-efficient solutions and don’t have the resources to invest in a program.

This is your opportunity to move beyond just “knowing” what to do and step into doing it with confidence and a starting plan.

Real Results

  • Katie K

    Working with August was life-changing. She has a special energy that made me feel comfortable, heard, and supported. After going from therapist to therapist I was frustrated with my progress. I felt like I was just complaining about my life and past without moving forward to a healthier and happier version of myself. August helped me focus on my future and provided meaningful exercises that helped me identify what was important to me and how to get there. I truly feel like I am prepared to accomplish my goals in the year to come and thereafter. I am also excited that I can book her again in the future for a clarity session if I need reminders or advice

  • Alyssa Cappelletti

    Working with August Beverly has been a transformative experience for me. As a high-performing individual balancing the demands of being both a business owner and an athlete, I often struggled to maintain my well-being, motivation, and lifestyle choices. August's expertise as a certified integrative nutrition health coach provided me with the guidance I needed to find balance in all areas of my life. She helped me create sustainable habits that not only support my physical health but also enhance my mental clarity and overall motivation. Her personalized approach and deep understanding of the challenges faced by busy professionals like myself have made all the difference. I highly recommend August to anyone looking to optimize their health and performance while juggling multiple roles.

  • Emileigh H

    With August’s help from just one session, I was able to create clarity goals and daily affirmations that have served to be incredibly beneficial. We identified specifically where in my life I should focus for the benefit of my own well-being, which was surprisingly eye-opening.

  • Michelle B

    I enjoyed the experience that I had with August. She listened to my experiences and feelings and came up with several ways to change some of the habits that were holding me back and if one did not work she had another one up her sleeve. I highly recommend her for those positive little pushes and suggestions that always seemed to work.